At Work It Pilates, we are dedicated to the core principles of Pilates: breathing, centering, concentration, control, and flow. These principles form the foundation of every class, creating an environment where clients feel comfortable, empowered, and supported.

Our mat and tower classes are designed to help you build strength, improve flexibility, and enhance mobility, one session at a time. Located at 176 Thompson Ln, Suite G1, Nashville, TN 37211, Work It Pilates Studio offers a welcoming space for individuals of all skill levels to train effectively in a fun and friendly atmosphere.

Our instructors are comprehensively certified, ensuring you receive expert guidance and personalized attention during each class. Whether you're new to Pilates or an experienced practitioner, our tailored approach helps you achieve your unique fitness goals. Simply show up, and we’ll take care of the rest!

India Newsome

Owner & Lead Instructor